Total body barre workout video

This is a free at-home barre workout that you can do anywhere! All you need is your own bodyweight and a set of light weights.

Hey friends! Yay, the weekend is almost here!

Since I know many of you will be traveling next week for turkey day, I wanted to share a workout video you can do anywhere. This is a total body barre burner, and I promise it will have your legs on fiiiiire. It’s only 25 minutes long, too, so you can easily sneak it in before the festivities or in your hotel room.

Please let me know what you think!

Here are some more travel workouts you can do anywhere with minimal equipment:

Total body travel workout

Resistance band travel workout

Bodyweight workouts you can do anywhere

10 workouts you can do in 10 minutes

Planksgiving workout

Hotel room circuit workout

Total body weights workout

Strength and HIIT (video)

Full barre workout with Pilates abs (video)


Have a happy Thursday!



Video: Grant Hunker

Workout partner in crime: Katie Surridge

Studio: Animas Tucson

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022: Intuitive Eating, high carb vs. low carb, and navigating the holidays with Anne Mauney, MPH, RD →

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Total body barre workout video